Friday, July 29, 2011

Vegetarian Life Style Changes

I have truly enjoyed being a vegetarian. I have a moment here or there when I crave a piece of meat but its very far and in between. I will be posting menus for vegetarian and vegan meals very soon.

Note: If you decide to become a vegetarian, you should make an appointment with a registered dietitian (RD), who can create a tailor-made eating plan to meet your important nutritional needs. You can locate an RD in your area by visiting the American Dietetic Association.

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